Download FINIS Tempo Trainer Pro FAQS
WHAT DOES EACH MODE DO?
Mode 1 | Stroke Mode - Dictates how many strokes per lap. Single beep between 0.20-99.99 seconds. How to use it: Set at .65 to start. Do a stroke cycle every time you hear it beep.
Mode 2 | Lap Pacing How to use it: Set at 18 seconds. At the end of your 25 yard lap you should hear a beep. Swim faster or slower to stay on pace per 25.
Mode 3 | Set in Terms of Strokes Per Minute. How to use it: Set to 80 strokes a minute to start. If it is too slow, increase the strokes per minute
CAN I CHANGE THE BATTERY?
Yes, you can change the battery in the new Tempo Trainer Pro. It requires a CR1620 3V battery as a replacement.
Simply take a small coin and unscrew the back, remove the old battery and place the new battery inside.
